A couple days ago I completed reading Dan Harris’s book 10% Happier: How I Tamed the Voice in My Head,… Read more Do You Want to be Ten Percent Happier?
It’s that time of year again. The holidays are upon us and people’s behavior changes. Starting right around Thanksgiving, people… Read more The Holiday Spirit
I’ve been re-reading Viktor Frankl’s book Man’s Search for Meaning. I originally read it in college as part of a… Read more A Story of Two Wolves